Baby Blue Salad Recipe

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Baby Blue Salad
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Ingredients:

Directions:

  1. Toss greens with Balsamic Vinaigrette and blue cheese. Place on 6 individual plates. Arrange orange slices over greens; sprinkle with strawberries, and top with Sweet-and-Spicy Pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1966.88 Kcal (8235 kJ)
Calories from fat 1612.26 Kcal
% Daily Value*
Total Fat 179.14g 276%
Cholesterol 221.1mg 74%
Sodium 4534.38mg 189%
Potassium 1033.79mg 22%
Total Carbs 54.64g 18%
Sugars 42.79g 171%
Dietary Fiber 7.14g 29%
Protein 34.19g 68%
Vitamin C 210.6mg 351%
Calcium 771.5mg 77%
Amount Per 100 g
Calories 242.67 Kcal (1016 kJ)
Calories from fat 198.92 Kcal
% Daily Value*
Total Fat 22.1g 276%
Cholesterol 27.28mg 74%
Sodium 559.44mg 189%
Potassium 127.55mg 22%
Total Carbs 6.74g 18%
Sugars 5.28g 171%
Dietary Fiber 0.88g 29%
Protein 4.22g 68%
Vitamin C 26mg 351%
Calcium 95.2mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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