Directions:
- Blend all ingredients together in blender until smooth.
- Marinate thawed cuts of meat in the mixture for at least two hours, or in refridgerator overnight.
- Grill on hot flame until thoroughly cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.77 Kcal (891 kJ) | ||
| Calories from fat | 121.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Sodium | 994.11mg | 41% | |
| Potassium | 267.56mg | 6% | |
| Total Carbs | 25.38g | 8% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.05 Kcal (557 kJ) | ||
| Calories from fat | 75.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 21% | |
|---|---|---|---|
| Sodium | 621.63mg | 41% | |
| Potassium | 167.31mg | 6% | |
| Total Carbs | 15.87g | 8% | |
| Sugars | 7.1g | 45% | |
| Dietary Fiber | 2.06g | 13% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 1mg | 9% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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