Awesome Red Potatoes Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup diced green pepper
1/2 cup diced onion
1/2 cup diced red pepper
1 dash crushed red pepper flakes
4 medium red potatoes, cubed
1/4 cup low sodium chicken broth
1 tsp reduced-sodium worcestershire sauce

Directions:

Heat oil in a skillet; sauté the onion, peppers, and potatoes over medium heat for 4 minutes.
Combine broth and Worcestershire; pour over vegetables.
Cover and cook 10 minutes until potatoes are tender, stirring occasionally.
Uncover and cook until liquid is absorbed, about 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.06 Kcal (842 kJ)
Calories from fat	32.85 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Sodium	58.82mg	2%
Potassium	1094.6mg	23%
Total Carbs	38.35g	13%
Sugars	4.19g	17%
Dietary Fiber	5.41g	22%
Protein	5.13g	10%
Vitamin C	59.6mg	99%
Iron	2.2mg	12%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	69.28 Kcal (290 kJ)
Calories from fat	11.32 Kcal
		% Daily Value*
Total Fat	1.26g	6%
Sodium	20.27mg	2%
Potassium	377.15mg	23%
Total Carbs	13.21g	13%
Sugars	1.44g	17%
Dietary Fiber	1.86g	22%
Protein	1.77g	10%
Vitamin C	20.5mg	99%
Iron	0.8mg	12%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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