Smoked Salmon Spread Recipe

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Smoked Salmon Spread
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Ingredients:

Directions:

  1. Puree the cream cheese, sour cream, lemon juice and tabasco in a food processor.
  2. Add the scallions, capers, salmon, chopped dill and pepper, and pulse to blend.
  3. Garnish with the dill and serve chilled or at room temperature with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.64 Kcal (1087 kJ)
Calories from fat 200.04 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 75.49mg 25%
Sodium 607.63mg 25%
Potassium 198.27mg 4%
Total Carbs 4.09g 1%
Sugars 1.93g 8%
Dietary Fiber 0.36g 1%
Protein 10.95g 22%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 213.26 Kcal (893 kJ)
Calories from fat 164.3 Kcal
% Daily Value*
Total Fat 18.26g 34%
Cholesterol 62mg 25%
Sodium 499.09mg 25%
Potassium 162.85mg 4%
Total Carbs 3.36g 1%
Sugars 1.58g 8%
Dietary Fiber 0.3g 1%
Protein 9g 22%
Vitamin C 2.4mg 5%
Iron 0.5mg 3%
Calcium 70.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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