Avocado Piquant Cream Recipe

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Avocado Piquant Cream
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Ingredients:

  • 1 1/2 large avocados, ripe
  • 1/4 cup honey
  • 1/4 tsp salt
  • 1/4 tsp celery salt
  • 1/3 cup lime juice

Directions:

  1. Peel and remove seed from avocadoes; force pulp through sieve.
  2. Add remaining ingredients and blend well.
  3. Pour into freezing tray and freeze for 2 to 4 hours, stirring once to break up large crystals during the freezing process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.04 Kcal (796 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 17%
Sodium 152.5mg 6%
Potassium 400.53mg 9%
Total Carbs 25.76g 9%
Sugars 18.53g 74%
Dietary Fiber 5.28g 21%
Protein 1.51g 3%
Vitamin C 13.8mg 23%
Iron 0.8mg 4%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 162.29 Kcal (679 kJ)
Calories from fat 86.9 Kcal
% Daily Value*
Total Fat 9.66g 17%
Sodium 130.24mg 6%
Potassium 342.05mg 9%
Total Carbs 22g 9%
Sugars 15.82g 74%
Dietary Fiber 4.51g 21%
Protein 1.29g 3%
Vitamin C 11.7mg 23%
Iron 0.6mg 4%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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