Avocado Feta Chicken Recipe

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Avocado Feta Chicken
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Ingredients:

Directions:

  1. Boil the chicken breast till cooked through. I'm sure you can slow cook too but it only takes about 10 minutes to boil a beast. I cut it after about 8 minutes to see how cooked through it is. You don't want it to be too cooked or else the chicken gets stiff. Once cooked through, drain the water and shred the chicken.
  2. While the chicken is cooking, chop up the avocado and tomatoe, salt the avocado with as much desired for taste.
  3. Combine the shredded chicken, avocado, tomatoe and sprinkle feta cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.66 Kcal (2130 kJ)
Calories from fat 387.13 Kcal
% Daily Value*
Total Fat 43.01g 66%
Cholesterol 50.21mg 17%
Sodium 2975.93mg 124%
Potassium 1215.63mg 26%
Total Carbs 26.27g 9%
Sugars 5.87g 23%
Dietary Fiber 15.42g 62%
Protein 14.05g 28%
Vitamin C 28.9mg 48%
Iron 2.9mg 16%
Calcium 288.8mg 29%
Amount Per 100 g
Calories 151.48 Kcal (634 kJ)
Calories from fat 115.28 Kcal
% Daily Value*
Total Fat 12.81g 66%
Cholesterol 14.95mg 17%
Sodium 886.22mg 124%
Potassium 362.01mg 26%
Total Carbs 7.82g 9%
Sugars 1.75g 23%
Dietary Fiber 4.59g 62%
Protein 4.18g 28%
Vitamin C 8.6mg 48%
Iron 0.9mg 16%
Calcium 86mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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