Avocado-Cumin Sour Cream Recipe

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Avocado-Cumin Sour Cream
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Ingredients:

Directions:

  1. Stir together 1 (8-oz.) container sour cream; 1 avocado, mashed; 1/4 cup chopped fresh cilantro; 1 Tbsp. lime juice; 1/2 tsp. ground cumin; and salt and pepper to taste. Serve with tortilla chips, vegetable chips, or cherry tomatoes.
  2. Note: Can be made up to two days in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.43 Kcal (1547 kJ)
Calories from fat 301.86 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 9.92mg 3%
Sodium 38.11mg 2%
Potassium 1092.58mg 23%
Total Carbs 21.93g 7%
Sugars 2.38g 10%
Dietary Fiber 14.31g 57%
Protein 5.42g 11%
Vitamin C 26.2mg 44%
Iron 2.8mg 15%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 147.89 Kcal (619 kJ)
Calories from fat 120.84 Kcal
% Daily Value*
Total Fat 13.43g 52%
Cholesterol 3.97mg 3%
Sodium 15.26mg 2%
Potassium 437.38mg 23%
Total Carbs 8.78g 7%
Sugars 0.95g 10%
Dietary Fiber 5.73g 57%
Protein 2.17g 11%
Vitamin C 10.5mg 44%
Iron 1.1mg 15%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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