Autumn Turkey Tenderloins Recipe

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Autumn Turkey Tenderloins
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Ingredients:

Directions:

  1. In a large skillet, brown turkey in butter. Add the apple juice, apple, brown sugar, bouillon, cinnamon and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until a meat thermometer reads 170°.
  2. Using a slotted spoon, remove turkey and apple slices to a serving platter; keep warm.
  3. Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon over turkey and apple. Sprinkle with walnuts. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.84 Kcal (1033 kJ)
Calories from fat 98.66 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 56.1mg 19%
Sodium 846.28mg 35%
Potassium 122.17mg 3%
Total Carbs 14.88g 5%
Sugars 10.52g 42%
Dietary Fiber 0.98g 4%
Protein 23.58g 47%
Vitamin C 20.7mg 35%
Iron 80.9mg 450%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 130.74 Kcal (547 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 17%
Cholesterol 29.71mg 19%
Sodium 448.25mg 35%
Potassium 64.71mg 3%
Total Carbs 7.88g 5%
Sugars 5.57g 42%
Dietary Fiber 0.52g 4%
Protein 12.49g 47%
Vitamin C 11mg 35%
Iron 42.9mg 450%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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