Autumn Pumpkin Bread Recipe

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Autumn Pumpkin Bread
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Ingredients:

  • 3 1/2 cups flour
  • 1 tsp ground cloves
  • 1/2 tsp salt
  • 2 cups solid pack pumpkin
  • 1 cup oil
  • 3 cups sugar
  • 3 eggs
  • 1 cup raisins
  • 1 1/2 cups confectioners' sugar (optional)
  • 1 tsp orange zest (optional)
  • 6 tsp orange juice (optional)
  • chopped walnuts , for decorating (optional)

Directions:

  1. Preheat oven to 350°F and spray 2 loaf pans with cooking spray.
  2. Mix together the first 7 dry ingredients in the bowl of an electric mixer; add pumpkin, oil, sugar and eggs. Mix well.
  3. Add dry ingredients, mix well.
  4. Mix in nuts and raisins by hand.
  5. Pour the mixture into prepared loaf pans and bake 50-55 minutes until done. Cool on wire rack for 15 minutes, remove from pans to wire rack and cool completely.
  6. If glazing, mix glaze ingredients together with a spoon and drizzle over loaves; top with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1594.86 Kcal (6677 kJ)
Calories from fat 622.61 Kcal
% Daily Value*
Total Fat 69.18g 106%
Cholesterol 81.84mg 27%
Sodium 2601.79mg 108%
Potassium 769.57mg 16%
Total Carbs 234.08g 78%
Sugars 118.66g 475%
Dietary Fiber 13.79g 55%
Protein 20.21g 40%
Vitamin C 8.3mg 14%
Iron 7.9mg 44%
Calcium 341.9mg 34%
Amount Per 100 g
Calories 387.42 Kcal (1622 kJ)
Calories from fat 151.24 Kcal
% Daily Value*
Total Fat 16.8g 106%
Cholesterol 19.88mg 27%
Sodium 632.02mg 108%
Potassium 186.94mg 16%
Total Carbs 56.86g 78%
Sugars 28.82g 475%
Dietary Fiber 3.35g 55%
Protein 4.91g 40%
Vitamin C 2mg 14%
Iron 1.9mg 44%
Calcium 83mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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