Autumn Apple Salad Recipe

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Ingredients

Count

Nutrition

3367

Calories

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Ingredients:

Serving

Directions:

In a medium bowl, combine 2 oz. cheese with vinegar and olive oil, using a fork to mash cheese. Season to taste with salt and pepper.
In another bowl, toss apples and endive with half the dressing, then divide evenly onto 4 plates. Crumble remaining 2 oz. cheese over each salad and top with walnuts, then drizzle with remaining dressing.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3367.3 Kcal (14098 kJ)
Calories from fat	1131.42 Kcal
		% Daily Value*
Total Fat	125.71g	193%
Cholesterol	85.05mg	28%
Sodium	4351.35mg	181%
Potassium	617.18mg	13%
Total Carbs	425.74g	142%
Sugars	1.76g	7%
Dietary Fiber	419.6g	1678%
Protein	177.22g	354%
Vitamin C	1108.5mg	1848%
Vitamin A	1.1mg	38%
Iron	140.3mg	779%
Calcium	6175.5mg	618%

Amount Per 100 g
Calories	28 Kcal (117 kJ)
Calories from fat	9.41 Kcal
		% Daily Value*
Total Fat	1.05g	193%
Cholesterol	0.71mg	28%
Sodium	36.18mg	181%
Potassium	5.13mg	13%
Total Carbs	3.54g	142%
Sugars	0.01g	7%
Dietary Fiber	3.49g	1678%
Protein	1.47g	354%
Vitamin C	9.2mg	1848%
Iron	1.2mg	779%
Calcium	51.4mg	618%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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