Authentic Russian Cabbage Soup Recipe

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Authentic Russian Cabbage Soup
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Ingredients:

Directions:

  1. Boil the beef with 1/2 of the onions, carrots and celery in 2 liters of water for 2 hours.
  2. After 1 hour salt to taste.
  3. Drain the broth-reserve-and cut the beef into 1 inch cubes-set aside In a large ovenproof bowl pour 1 liter boiling water over the sauerkraut, add the oil and cream, cover the bowl and place it in the oven at medium heat for 30 minutes or until the sauerkraut is soft.
  4. Put the mushrooms and spuds into a saucepan and add 2 cups cold water and boil until the mushrooms and spuds are tender.
  5. Remove the mushrooms and sliver.
  6. Mix all the ingredients together-except sour cream-taste and salt.
  7. Boil for 20 minutes, remove from heat, cover witha towel and let stand 20 minutes.
  8. Offer pickled mushrooms and sour cream at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.93 Kcal (954 kJ)
Calories from fat 71.33 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 64.87mg 22%
Sodium 1416.28mg 59%
Potassium 631.9mg 13%
Total Carbs 18.31g 6%
Sugars 4.42g 18%
Dietary Fiber 4.52g 18%
Protein 21.37g 43%
Vitamin C 16mg 27%
Vitamin A 0.2mg 7%
Iron 3mg 17%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 88.62 Kcal (371 kJ)
Calories from fat 27.73 Kcal
% Daily Value*
Total Fat 3.08g 12%
Cholesterol 25.22mg 22%
Sodium 550.67mg 59%
Potassium 245.69mg 13%
Total Carbs 7.12g 6%
Sugars 1.72g 18%
Dietary Fiber 1.76g 18%
Protein 8.31g 43%
Vitamin C 6.2mg 27%
Vitamin A 0.1mg 7%
Iron 1.2mg 17%
Calcium 39.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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