Authentic Polish Pickle Soup (Zupa Orgorkowa) Recipe

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Authentic Polish Pickle Soup (Zupa Orgorkowa)
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Ingredients:

Directions:

  1. Place chicken legs in a large pot and cover with water. Add cabbage, carrots, celery, onion, bay leaves, parsley, garlic, thyme, marjoram, salt, and black pepper.
  2. Cover pot and bring to a simmer over medium heat. Cook for about 1 hour. Transfer 1 cup chicken and vegetable broth to a saucepan. Heat broth and pickles over medium-low for about 15 minutes. Return pickle broth to large pot.
  3. Mix flour and sour cream in a bowl. Stir into soup; bring to a boil until thickened, about 5 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.06 Kcal (1281 kJ)
Calories from fat 175.01 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 109.99mg 37%
Sodium 369.58mg 15%
Potassium 566.79mg 12%
Total Carbs 11.62g 4%
Sugars 4.72g 19%
Dietary Fiber 4.06g 16%
Protein 20.56g 41%
Vitamin C 34.3mg 57%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 36.02 Kcal
% Daily Value*
Total Fat 4g 30%
Cholesterol 22.64mg 37%
Sodium 76.06mg 15%
Potassium 116.64mg 12%
Total Carbs 2.39g 4%
Sugars 0.97g 19%
Dietary Fiber 0.84g 16%
Protein 4.23g 41%
Vitamin C 7.1mg 57%
Iron 0.3mg 7%
Calcium 22.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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