Amount Per 1 Serving | |||
Calories | 306.06 Kcal (1281 kJ) | ||
Calories from fat | 175.01 Kcal | ||
% Daily Value* | |||
Total Fat | 19.45g | 30% | |
---|---|---|---|
Cholesterol | 109.99mg | 37% | |
Sodium | 369.58mg | 15% | |
Potassium | 566.79mg | 12% | |
Total Carbs | 11.62g | 4% | |
Sugars | 4.72g | 19% | |
Dietary Fiber | 4.06g | 16% | |
Protein | 20.56g | 41% | |
Vitamin C | 34.3mg | 57% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.3mg | 7% | |
Calcium | 108.8mg | 11% |
Amount Per 100 g | |||
Calories | 62.98 Kcal (264 kJ) | ||
Calories from fat | 36.02 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 30% | |
---|---|---|---|
Cholesterol | 22.64mg | 37% | |
Sodium | 76.06mg | 15% | |
Potassium | 116.64mg | 12% | |
Total Carbs | 2.39g | 4% | |
Sugars | 0.97g | 19% | |
Dietary Fiber | 0.84g | 16% | |
Protein | 4.23g | 41% | |
Vitamin C | 7.1mg | 57% | |
Iron | 0.3mg | 7% | |
Calcium | 22.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.