Peanut Butter Pudding Recipe

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Peanut Butter Pudding
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Ingredients:

Directions:

  1. In a medium saucepan, combine water with the condensed and evaporated milks, and the peanut butter. Bring to a boil over low heat, mixing constantly with a wire whisk. When mixture boils, add the dissolved cornstarch, and cook for 2 minutes or until it comes to a boil again, whisking constantly. Remove from heat and let cool slightly. Divide among 8 custard cups and let cool. Sprinkle with peanuts and garnish with raspberries or strawberries, if desired. Refrigerate when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.2 Kcal (1035 kJ)
Calories from fat 170.67 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 2.23mg 1%
Sodium 16.11mg 1%
Potassium 296.43mg 6%
Total Carbs 13.74g 5%
Sugars 4.68g 19%
Dietary Fiber 3.03g 12%
Protein 9.46g 19%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 44mg 4%
Amount Per 100 g
Calories 230.7 Kcal (966 kJ)
Calories from fat 159.27 Kcal
% Daily Value*
Total Fat 17.7g 29%
Cholesterol 2.08mg 1%
Sodium 15.03mg 1%
Potassium 276.64mg 6%
Total Carbs 12.82g 5%
Sugars 4.36g 19%
Dietary Fiber 2.83g 12%
Protein 8.83g 19%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 41.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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