Authentic Chicken Adobo Recipe

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Authentic Chicken Adobo
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Ingredients:

Directions:

  1. Combine vinegar, soy sauce,1 head garlic, bay leaves, garlic powder, black pepper, and 1 1/2 teaspoons annatto powder in a large bowl. Add chicken, stir to coat with marinade, cover, and refrigerate for at least 4 hours.
  2. Remove chicken from the marinade and pat dry. Reserve the marinade.
  3. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Cook chicken in the hot oil until browned, about 4 minutes per side. Remove skillet from heat.
  4. Heat 1 tablespoon vegetable oil in a small skillet over medium heat. Cook and stir 1 head garlic until browned, about 3 minutes. Add 1 1/2 teaspoons annatto powder; simmer for 3 minutes.
  5. Pour annatto mixture over chicken and add reserved marinade. Bring to a simmer, cover, and cook until chicken is tender, about 45 minutes. Uncover and cook until sauce has reduced slightly, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.61 Kcal (3205 kJ)
Calories from fat 467.23 Kcal
% Daily Value*
Total Fat 51.91g 80%
Cholesterol 280.6mg 94%
Sodium 1223.86mg 51%
Potassium 651.59mg 14%
Total Carbs 10.62g 4%
Sugars 8.39g 34%
Dietary Fiber 0.46g 2%
Protein 58.41g 117%
Vitamin C 9.7mg 16%
Iron 3.7mg 20%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 117.03 Kcal
% Daily Value*
Total Fat 13g 80%
Cholesterol 70.28mg 94%
Sodium 306.55mg 51%
Potassium 163.21mg 14%
Total Carbs 2.66g 4%
Sugars 2.1g 34%
Dietary Fiber 0.12g 2%
Protein 14.63g 117%
Vitamin C 2.4mg 16%
Iron 0.9mg 20%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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