Australian Stuffed Cucumbers Recipe

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Australian Stuffed Cucumbers
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Ingredients:

Directions:

  1. Skin the cucumbers, cut in half lengthwise; scoop out the seeds. Sprinkle with salt and leave to drain.
  2. Beat the cream cheese, pecans, hot sauce and salt together.
  3. Dry the cucumbers and spoon the cheese mixture into the center of each half. Sprinkle with chopped parsley and refrigerate.
  4. When firm cut into slices to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.27 Kcal (462 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 22.92mg 8%
Sodium 116.59mg 5%
Potassium 95.25mg 2%
Total Carbs 2.19g 1%
Sugars 1.16g 5%
Dietary Fiber 0.78g 3%
Protein 2.08g 4%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 185.61 Kcal (777 kJ)
Calories from fat 162.57 Kcal
% Daily Value*
Total Fat 18.06g 17%
Cholesterol 38.57mg 8%
Sodium 196.26mg 5%
Potassium 160.33mg 2%
Total Carbs 3.69g 1%
Sugars 1.95g 5%
Dietary Fiber 1.31g 3%
Protein 3.5g 4%
Vitamin C 1.8mg 2%
Iron 0.2mg 1%
Calcium 48.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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