Australia Day Lamb Chops Recipe

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Australia Day Lamb Chops
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Ingredients:

Directions:

  1. Mix together all ingredients, apart from the lamb.
  2. Pour marinade over lamb, cover, and leave to marinade at least an hour we leave ours all day).
  3. Grill or BBQ on high, fr 3 minutes each side, or until cooked to your liking.4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.31 Kcal (1056 kJ)
Calories from fat 252.01 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 0.46mg 0%
Potassium 19.17mg 0%
Total Carbs 1.32g 0%
Sugars 0.24g 1%
Dietary Fiber 0.36g 1%
Protein 0.19g 0%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 682.36 Kcal (2857 kJ)
Calories from fat 681.55 Kcal
% Daily Value*
Total Fat 75.73g 43%
Sodium 1.25mg 0%
Potassium 51.84mg 0%
Total Carbs 3.57g 0%
Sugars 0.66g 1%
Dietary Fiber 0.96g 1%
Protein 0.5g 0%
Vitamin C 11.7mg 7%
Iron 0.5mg 1%
Calcium 23.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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