Directions:
- Saute onions, celery and green pepper in butter and oil in large skillet until onion is translucent. Add shrimp. Saute 2 minutes. Add garlic power, cayenne, seasoned salt and paprika. Saute 30 seconds.
- Stir in flour. Cook 4 minutes. Add seafood stock. simmer 15 minutes. Add cream sherry. Simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.97 Kcal (2160 kJ) | ||
| Calories from fat | 289.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.17g | 49% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 3265.98mg | 136% | |
| Potassium | 348.88mg | 7% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.99 Kcal (821 kJ) | ||
| Calories from fat | 109.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 49% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 27% | |
| Sodium | 1240.55mg | 136% | |
| Potassium | 132.52mg | 7% | |
| Total Carbs | 16.95g | 15% | |
| Sugars | 0.72g | 8% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 5.36g | 28% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.6mg | 23% | |
| Calcium | 19.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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