Directions:
- Preheat oven to 400*. Butter a 1 quart casserole dish.
- Layer half of the potatoes into the bottom of the prepared casserole dish. Top with the onions and add the remaining potatoes. Season with salt and pepper to taste.
- In a meduim saucepan, melt butter over medium heat. Mix in the flour and salt, and stir constantly with a whisk for one minute. Cook until mixture has thickened. Stir in cheese all at once, and continue stirring until melted, about 30-60 seconds. Pour cheese sauce over the potatoes, and cover dish with aluminum foil.
- Bake 1 1/2 hours in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.48 Kcal (1589 kJ) | ||
| Calories from fat | 146.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 25% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 476.84mg | 20% | |
| Potassium | 1043.07mg | 22% | |
| Total Carbs | 41.53g | 14% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 375.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 47.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 25% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 17% | |
| Sodium | 155.21mg | 20% | |
| Potassium | 339.52mg | 22% | |
| Total Carbs | 13.52g | 14% | |
| Sugars | 2.36g | 29% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 5.18g | 32% | |
| Vitamin C | 4.4mg | 23% | |
| Iron | 0.6mg | 10% | |
| Calcium | 122.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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