Directions:
- Cut ends off peppers and chop peppers into small chunks seeds and all.
- Mix flour and sugar together in large enamel or Teflon coated pot. DO NOT USE ALUMINUM!
- Add mustard and vinegar to flour and sugar mix, stir and add chopped peppers seeds and all.
- Cook over medium until mixture thickens (like gravy). Stir often so it won’t scorch! Pour Out in sterilized jar with 1/2 inch head space.
- Boil in water bath 1 inch over top for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.06 Kcal (2223 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Sodium | 1869.54mg | 78% | |
| Potassium | 918.62mg | 20% | |
| Total Carbs | 98.66g | 33% | |
| Sugars | 65.57g | 262% | |
| Dietary Fiber | 14.09g | 56% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 231.6mg | 386% | |
| Iron | 3.7mg | 20% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 87.19 Kcal (365 kJ) | ||
| Calories from fat | 13.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 14% | |
|---|---|---|---|
| Sodium | 306.95mg | 78% | |
| Potassium | 150.82mg | 20% | |
| Total Carbs | 16.2g | 33% | |
| Sugars | 10.76g | 262% | |
| Dietary Fiber | 2.31g | 56% | |
| Protein | 2.11g | 26% | |
| Vitamin C | 38mg | 386% | |
| Iron | 0.6mg | 20% | |
| Calcium | 28.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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