Directions:
- Soak the apricots in water for 2 hours or more until soft; drain.
- Heat the olive oil in a large, heavy saucepan over medium heat. Add the garlic, cinnamon, cumin, and paprika; cook and stir for 1 minute. Raise the heat to medium-high, crumble in the ground lamb, stirring and breaking it up with a wooden spoon for a few minutes until browned. Stir in the drained apricots, celery, green pepper, and tomato.
- Using a vegetable peeler, shave 5 - 6 strips of rind off the lemon and add to the soup with the juice of the lemon. Stir in the water and sugar. Bring to a boil, then reduce heat to medium-low, cover, and simmer gently for half an hour. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.63 Kcal (2104 kJ) | ||
| Calories from fat | 303.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.73g | 52% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 132.05mg | 6% | |
| Potassium | 1079.25mg | 23% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 21.28g | 85% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 55.9mg | 93% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 16.8mg | 93% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 110.54 Kcal (463 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 52% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 28% | |
| Sodium | 29.04mg | 6% | |
| Potassium | 237.36mg | 23% | |
| Total Carbs | 6.43g | 10% | |
| Sugars | 4.68g | 85% | |
| Dietary Fiber | 1.36g | 25% | |
| Protein | 4.93g | 45% | |
| Vitamin C | 12.3mg | 93% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.7mg | 93% | |
| Calcium | 24mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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