Athena's Greek Lamb Recipe

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Athena's Greek Lamb
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Ingredients:

Directions:

  1. Cut the lamb chops into large pieces. Mix together the oregano, garlic and a little salt and pepper and rub the lamb pieces with the mixture.
  2. Heat half of the oil in a large dutch oven and fry the lamb pieces in batches until browned. Remove to a large plate.
  3. Add the eggplant to the pan along with the onions and remaining oil and cook very gently, stirring frequently, for about 10 minutes, until softened and lightly browned.
  4. Return the meat to the pan with the wine, tomatoes, honey, olives and salt and pepper to taste. Cover with a lid and simmer for about 1 1/4 hours or until lamb is very tender.
  5. Lightly toast the bread and spoon tzatziki on top. Serve along with lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.13 Kcal (4920 kJ)
Calories from fat 515.97 Kcal
% Daily Value*
Total Fat 57.33g 88%
Cholesterol 124.15mg 41%
Sodium 851.33mg 35%
Potassium 971.06mg 21%
Total Carbs 103.52g 35%
Sugars 20.1g 80%
Dietary Fiber 8.69g 35%
Protein 46.27g 93%
Vitamin C 11.4mg 19%
Iron 9mg 50%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 189.27 Kcal (792 kJ)
Calories from fat 83.1 Kcal
% Daily Value*
Total Fat 9.23g 88%
Cholesterol 20mg 41%
Sodium 137.12mg 35%
Potassium 156.4mg 21%
Total Carbs 16.67g 35%
Sugars 3.24g 80%
Dietary Fiber 1.4g 35%
Protein 7.45g 93%
Vitamin C 1.8mg 19%
Iron 1.4mg 50%
Calcium 21.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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