Asparagus With Clementines And Pistachios Recipe

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Asparagus With Clementines And Pistachios
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Ingredients:

Directions:

  1. Place the clementine juice over medium high heat and reduce by half.
  2. Combine the clementine juice with the lemon juice and vinegar in a medium size bowl.
  3. Whisk in the olive oil.
  4. Stir in the tangerine zest and tarragon.
  5. Season with salt and pepper.
  6. Taste and add more vinegar or tarragon if desired.
  7. This vinaigrette is best prepared a few hours ahead of time so the flavors can really combine.
  8. Steam the asparagus by your preferred method until it's a lovely bright green and tender-crisp. (I lay it flat in a large bamboo steamer)
  9. Arrange the asparagus on a serving plate.
  10. Stir the pistachios into the vinaigrette and pour the dressing over the asparagus.
  11. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.3 Kcal (499 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 3.56mg 0%
Potassium 453.47mg 10%
Total Carbs 11.47g 4%
Sugars 4.4g 18%
Dietary Fiber 4.44g 18%
Protein 5.45g 11%
Vitamin C 12.4mg 21%
Iron 3.8mg 21%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 58.62 Kcal (245 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 10%
Sodium 1.75mg 0%
Potassium 222.81mg 10%
Total Carbs 5.63g 4%
Sugars 2.16g 18%
Dietary Fiber 2.18g 18%
Protein 2.68g 11%
Vitamin C 6.1mg 21%
Iron 1.9mg 21%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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