Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce Recipe

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Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce
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Ingredients:

Directions:

  1. Bring 1 gallon water and salt to a boil in a Dutch oven; add asparagus. Cook 2 minutes or until crisp tender. Drain and rinse with cold water. Pat dry with paper towels; chill.
  2. Combine goat cheese, mayonnaise, juice, pepper, and bacon in a medium bowl, stirring with a whisk. Add milk, 1 tablespoon at a time, stirring until smooth.
  3. Arrange asparagus on a platter; drizzle with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.19 Kcal (533 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 23.6mg 8%
Sodium 837.79mg 35%
Potassium 331.11mg 7%
Total Carbs 8.2g 3%
Sugars 4.77g 19%
Dietary Fiber 2.45g 10%
Protein 9.42g 19%
Vitamin C 7.1mg 12%
Iron 2.7mg 15%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 84.64 Kcal (354 kJ)
Calories from fat 41.82 Kcal
% Daily Value*
Total Fat 4.65g 11%
Cholesterol 15.71mg 8%
Sodium 557.52mg 35%
Potassium 220.34mg 7%
Total Carbs 5.46g 3%
Sugars 3.17g 19%
Dietary Fiber 1.63g 10%
Protein 6.27g 19%
Vitamin C 4.7mg 12%
Iron 1.8mg 15%
Calcium 40.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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