Directions:
- Trim asparagus. Put in a skillet and cover with salted water. Cook until crisp-tender.
- Meanwhile, combine vinegar, mustard, salt and pepper in a mixing bowl and stir with a wire whisk. Add the oil, stirring. Stir in the shallots.
- Arrange asparagus on serving plates. Pout sauce over top. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.15 Kcal (2437 kJ) | ||
| Calories from fat | 506.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.27g | 87% | |
|---|---|---|---|
| Sodium | 95.07mg | 4% | |
| Potassium | 816.16mg | 17% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 8.11g | 32% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 8mg | 44% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.05 Kcal (528 kJ) | ||
| Calories from fat | 109.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 87% | |
|---|---|---|---|
| Sodium | 20.58mg | 4% | |
| Potassium | 176.72mg | 17% | |
| Total Carbs | 3.62g | 6% | |
| Sugars | 1.77g | 33% | |
| Dietary Fiber | 1.76g | 32% | |
| Protein | 1.77g | 16% | |
| Vitamin C | 5.7mg | 44% | |
| Iron | 1.7mg | 44% | |
| Calcium | 22mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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