Directions:
- Blanch the asparagus for 3 min and plunge into an ice bath to stop the cokking process. If they are thin they will only take about 1- 1 1/2 min, if they are thicker then cook them for up to 3 min.
- Once cooled dry with paper towel.
- Spread about 1-2 teaspoons of the cream cheese mixture on one slice of the salami all the way to the edge
- Wrap around the asparagus, continue until all are wrapped and place them how you wish to display them.
- As a granish around the dish I toss the grape tomatoes with Kens dressing and place around the dish.
- Cover the dish with some Parm cheese
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.56 Kcal (2 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.06mg | 0% | |
| Potassium | 1.5mg | 0% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 0% | |
| Total Carbs | 33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 6g | 0% | |
| Vitamin C | 31mg | 0% | |
| Iron | 2mg | 0% | |
| Calcium | 181mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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