Asparagus Goat Cheese Tart with Tarragon Recipe

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Asparagus Goat Cheese Tart with Tarragon
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Ingredients:

Directions:

  1. On a lightly floured surface, roll out pastry into a 16-inch square and fit into an 11-inch tart pan with a removable fluted rim. Roll a rolling pin over top of tart to trim pastry flush with top of rim. Chill pastry shell while making filling.
  2. Preheat oven to 425°F. with a baking sheet on lowest rack.
  3. In a small skillet, cook scallions in butter with salt to taste over moderate heat, stirring, until softened, about 1 minute, and cool.
  4. In a steamer set over boiling water, arrange asparagus slices and top with reserved tips. Steam asparagus, covered, until crisp-tender, about 2 to 3 minutes, and drain well, reserving tips separately.
  5. In a blender, blend eggs, goat cheese, milk, and salt with pepper to taste. Add tarragon and pulse custard to combine.
  6. Spread scallions and asparagus slices in pastry shell and arrange reserved tips decoratively on top. Pour custard slowly over vegetables.
  7. Bake tart in pan on heated baking sheet in oven 15 minutes. Reduce temperature to 375°F. and bake tart until set, about 8 minutes. Transfer tart in pan to a rack.
  8. Remove rim of pan and serve tart warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.11 Kcal (524 kJ)
Calories from fat 59.91 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 148.36mg 49%
Sodium 518.54mg 22%
Potassium 401.2mg 9%
Total Carbs 8.46g 3%
Sugars 5.41g 22%
Dietary Fiber 2.41g 10%
Protein 9.19g 18%
Vitamin C 7.7mg 13%
Iron 3.2mg 18%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 56.61 Kcal (237 kJ)
Calories from fat 27.11 Kcal
% Daily Value*
Total Fat 3.01g 10%
Cholesterol 67.13mg 49%
Sodium 234.63mg 22%
Potassium 181.54mg 9%
Total Carbs 3.83g 3%
Sugars 2.45g 22%
Dietary Fiber 1.09g 10%
Protein 4.16g 18%
Vitamin C 3.5mg 13%
Iron 1.4mg 18%
Calcium 59.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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