Asparagus Bread Pudding Recipe

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Asparagus Bread Pudding
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Ingredients:

Directions:

  1. Cut asparagus into 1-inch pieces on the diagonal.
  2. Steam asparagus for 2 to 3 minutes or until slightly tender.
  3. Chill under cold running water; drain well.
  4. Whisk together milk, eggs, salt and pepper until well blended.
  5. Butter a 12 1/2 x 8 x 4-inch oval casserole dish (or 12-cup baking dish).
  6. Layer 4 slices of bread in dish, overlapping as necessary.
  7. Top with one-third each of asparagus, Provolone and herbs. Repeat layering.
  8. Pour egg mixture over top.
  9. Cover and refrigerate for at least 2 hours or for up to 1 day to let egg mixture soak into bread.
  10. Preheat oven to 350°F.
  11. Sprinkle pudding with Parmesan cheese.
  12. Bake on middle rack for about 60 minutes or until centre is set and top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.99 Kcal (1068 kJ)
Calories from fat 134.76 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 243.65mg 81%
Sodium 424.02mg 18%
Potassium 454.35mg 10%
Total Carbs 9.88g 3%
Sugars 7.46g 30%
Dietary Fiber 1.51g 6%
Protein 21.28g 43%
Vitamin C 4.5mg 8%
Iron 3mg 17%
Calcium 443.4mg 44%
Amount Per 100 g
Calories 88.11 Kcal (369 kJ)
Calories from fat 46.57 Kcal
% Daily Value*
Total Fat 5.17g 23%
Cholesterol 84.19mg 81%
Sodium 146.52mg 18%
Potassium 157mg 10%
Total Carbs 3.42g 3%
Sugars 2.58g 30%
Dietary Fiber 0.52g 6%
Protein 7.35g 43%
Vitamin C 1.6mg 8%
Iron 1mg 17%
Calcium 153.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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