Amount Per 1 Serving
Calories	247.74 Kcal (1037 kJ)
Calories from fat	82.42 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Cholesterol	83.81mg	28%
Sodium	433.99mg	18%
Potassium	327.42mg	7%
Total Carbs	16.54g	6%
Sugars	7.55g	30%
Dietary Fiber	0.73g	3%
Protein	24.03g	48%
Vitamin C	2.6mg	4%
Iron	1.4mg	8%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	140.41 Kcal (588 kJ)
Calories from fat	46.71 Kcal
		% Daily Value*
Total Fat	5.19g	14%
Cholesterol	47.5mg	28%
Sodium	245.97mg	18%
Potassium	185.57mg	7%
Total Carbs	9.37g	6%
Sugars	4.28g	30%
Dietary Fiber	0.41g	3%
Protein	13.62g	48%
Vitamin C	1.5mg	4%
Iron	0.8mg	8%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

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