Directions:
- In a small skillet, stir-fry the steak in oil for 4 minutes or until no longer pink. Remove steak and keep warm. Stir-fry green pepper and celery until crisp-tender. Combine cornstarch, water, soy sauce, sugar and salt until smooth; add to the skillet. Bring to a boil. Cook and stir for 1 minute or until thickened. Add steak and tomato to skillet; heat through. Serve over rice. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.87 Kcal (2038 kJ) | ||
| Calories from fat | 357.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.68g | 61% | |
|---|---|---|---|
| Cholesterol | 80.51mg | 27% | |
| Sodium | 1738.3mg | 72% | |
| Potassium | 570.02mg | 12% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.59 Kcal (639 kJ) | ||
| Calories from fat | 111.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 61% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 27% | |
| Sodium | 544.8mg | 72% | |
| Potassium | 178.65mg | 12% | |
| Total Carbs | 3.65g | 4% | |
| Sugars | 1.48g | 19% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 7.2g | 46% | |
| Vitamin C | 4.1mg | 22% | |
| Iron | 0.9mg | 15% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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