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Asian Shrimp and Asparagus Soup (Michele Urvater) Recipe

Asian Shrimp and Asparagus Soup (Michele Urvater) Recipe

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Asian Shrimp and Asparagus Soup (Michele Urvater)

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Ingredients:

Serving

1 tbsp vegetable oil
2 tbsp minced shallots
6 cups water
bouquet garni including: the stems and roots of a bunch of cilantro, bay leaf, smashed peeled garlic clove, 2 red chili
peppers
1 lb asparagus, peeled, trimmed and cut into 1/2-inch rounds
1 lb peeled and deveined shrimp , cut into 1/2-inch pieces
1 cup canned straw mushrooms or fresh enoki mushrooms or sliced domestic mushroom caps
3 to 4 tbsp fresh lime juice
1/2 cup (packed) cilantro leaves, coarsely chopped
salt and crushed red pepper

Directions:

Heat the oil and add the shallots and saute. Add the water, bouquet garni and bring to a boil and simmer, covered for 10 minutes. Add the asparagus and simmer 5 minutes or until tender; add the shrimp and simmer just until the shrimp turn pink. Add the mushrooms, and simmer to heat through (if too much liquid has evaporated, add more to keep level constant).
Remove the soup from the heat, remove the bouquet garni and stir in the lime juice to taste and cilantro. Adjust seasoning with salt and crushed red pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.25 Kcal (1772 kJ)
Calories from fat	228.59 Kcal
		% Daily Value*
Total Fat	25.4g	39%
Cholesterol	65.76mg	22%
Sodium	1481.01mg	62%
Potassium	393.64mg	8%
Total Carbs	40.65g	14%
Sugars	2.98g	12%
Dietary Fiber	4.92g	20%
Protein	13.31g	27%
Vitamin C	11.9mg	20%
Iron	3.9mg	22%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	64.93 Kcal (272 kJ)
Calories from fat	35.07 Kcal
		% Daily Value*
Total Fat	3.9g	39%
Cholesterol	10.09mg	22%
Sodium	227.21mg	62%
Potassium	60.39mg	8%
Total Carbs	6.24g	14%
Sugars	0.46g	12%
Dietary Fiber	0.76g	20%
Protein	2.04g	27%
Vitamin C	1.8mg	20%
Iron	0.6mg	22%
Calcium	16mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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