Asian Pork Chops Recipe

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Asian Pork Chops
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Ingredients:

Directions:

  1. Stir together hoisin sauce and next 3 ingredients in a large shallow dish or zip-top plastic freezer bag; remove and reserve 1/4 cup marinade. Add chops to remaining marinade in dish. Cover or seal, and chill 2 to 4 hours. Remove chops from marinade, discarding marinade. Sprinkle chops evenly with salt and pepper.
  2. Heat a grill pan over medium-high heat; cook chops 3 to 4 minutes on each side or until done. Brush with reserved 1/4 cup marinade.
  3. Note: For testing purposes only, we used Maggi Taste of Asia Sweet Chili Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.4 Kcal (2074 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 63.2mg 21%
Sodium 6053.71mg 252%
Potassium 605.66mg 13%
Total Carbs 63.68g 21%
Sugars 36.44g 146%
Dietary Fiber 5.22g 21%
Protein 24.76g 50%
Vitamin C 2.7mg 5%
Iron 2.7mg 15%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 160.02 Kcal (670 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 20%
Cholesterol 20.41mg 21%
Sodium 1955.37mg 252%
Potassium 195.63mg 13%
Total Carbs 20.57g 21%
Sugars 11.77g 146%
Dietary Fiber 1.69g 21%
Protein 8g 50%
Vitamin C 0.9mg 5%
Iron 0.9mg 15%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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