Asian Peanut Noodles Recipe

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Asian Peanut Noodles
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Ingredients:

Directions:

  1. Break pasta into thirds. Cook pasta in boiling salted water until tender, drain and rinse with cold water.
  2. In large bowl combine pasta, carrots ,green onions and peanuts.
  3. Combine remaining ingredients until thoroughly mixed. Toss with pasta mixture.
  4. Refrigerate, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.18 Kcal (1127 kJ)
Calories from fat 86.7 Kcal
% Daily Value*
Total Fat 9.63g 15%
Sodium 894.81mg 37%
Potassium 261.37mg 6%
Total Carbs 37.49g 12%
Sugars 5.24g 21%
Dietary Fiber 3.46g 14%
Protein 10.2g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 301.88 Kcal (1264 kJ)
Calories from fat 97.23 Kcal
% Daily Value*
Total Fat 10.8g 15%
Sodium 1003.51mg 37%
Potassium 293.12mg 6%
Total Carbs 42.04g 12%
Sugars 5.88g 21%
Dietary Fiber 3.88g 14%
Protein 11.44g 20%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 3mg 15%
Calcium 83.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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