Asian Patties Recipe

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Asian Patties
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Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients. Crumble beef over the mixture and mix well. Shape into four patties.
  2. Broil or grill until no longer pink. Serve on buns. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.13 Kcal (1809 kJ)
Calories from fat 159.87 Kcal
% Daily Value*
Total Fat 17.76g 27%
Cholesterol 75.29mg 25%
Sodium 1352.62mg 56%
Potassium 380.78mg 8%
Total Carbs 37.89g 13%
Sugars 7.54g 30%
Dietary Fiber 1.3g 5%
Protein 30.66g 61%
Vitamin C 0.9mg 2%
Iron 3.7mg 21%
Calcium 42mg 4%
Amount Per 100 g
Calories 205.12 Kcal (859 kJ)
Calories from fat 75.88 Kcal
% Daily Value*
Total Fat 8.43g 27%
Cholesterol 35.74mg 25%
Sodium 642.05mg 56%
Potassium 180.74mg 8%
Total Carbs 17.99g 13%
Sugars 3.58g 30%
Dietary Fiber 0.62g 5%
Protein 14.55g 61%
Vitamin C 0.4mg 2%
Iron 1.8mg 21%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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