Directions:
- In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
- Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
- Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
- Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.06 Kcal (946 kJ) | ||
| Calories from fat | 84.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 77.4mg | 26% | |
| Sodium | 863.92mg | 36% | |
| Potassium | 425.01mg | 9% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.12 Kcal (641 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 14% | |
|---|---|---|---|
| Cholesterol | 52.43mg | 26% | |
| Sodium | 585.18mg | 36% | |
| Potassium | 287.88mg | 9% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 1.81g | 11% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 17.29g | 51% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 15% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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