Asian Beef Bites Recipe

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Asian Beef Bites
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Ingredients:

Directions:

  1. In a small bowl, mix together the hoisin sauce, sherry, soy sauce, barbeque sauce, onions, garlic and ginger. Set aside.
  2. Preheat oil in a large skillet over medium high heat. Sear the steak bites, turning to sear all sides. Turn the heat down and pour the hoisin sauce mixture over the bites and mix well, coating the bites with the sauce. Simmer until sauce begins to bubble. Add the pineapple chunks and continue to simmer until pineapple is warm, and sauce thickens. If sauce becomes too thick, add some of the reserved pineapple juice one tablespoon at a time to achieve desired thickness. Serve over hot cooked rice. Serve hot or cold.
  3. Alternate method: Make hoisin sauce mixture in a saucepan and simmer. Thread beef bites and pineapple (can also use fresh pineapple) on skewers that have been soaked in water for 20 minutes to an hour. Heat BBQ to medium high heat. Grill skewers for 5–10 minutes until seared on all sides. Remove from grill and place on a serving dish. Drizzle hoisin mixture over the skewers or serve sauce on the side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.43 Kcal (2715 kJ)
Calories from fat 263.04 Kcal
% Daily Value*
Total Fat 29.23g 45%
Cholesterol 77.83mg 26%
Sodium 2491.83mg 104%
Potassium 497.15mg 11%
Total Carbs 27.82g 9%
Sugars 9.76g 39%
Dietary Fiber 1.48g 6%
Protein 27.04g 54%
Vitamin C 3.2mg 5%
Iron 3.4mg 19%
Calcium 40mg 4%
Amount Per 100 g
Calories 289.49 Kcal (1212 kJ)
Calories from fat 117.43 Kcal
% Daily Value*
Total Fat 13.05g 45%
Cholesterol 34.75mg 26%
Sodium 1112.48mg 104%
Potassium 221.95mg 11%
Total Carbs 12.42g 9%
Sugars 4.36g 39%
Dietary Fiber 0.66g 6%
Protein 12.07g 54%
Vitamin C 1.4mg 5%
Iron 1.5mg 19%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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