Directions:
- 1.Preheat oven to 350°F (177°C). Combine first 6 ingredients in a bowl, then spoon mixture into an oven proof dish. Sprinkle the top with the 1 Tbsp of grated cheese.
- 2.Bake for approximately 30 minutes or until bubbly. Serve with the toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.62 Kcal (572 kJ) | ||
| Calories from fat | 123.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 4% | |
| Sodium | 207.95mg | 9% | |
| Potassium | 21.55mg | 0% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 485.16 Kcal (2031 kJ) | ||
| Calories from fat | 438.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.77g | 21% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 4% | |
| Sodium | 738.46mg | 9% | |
| Potassium | 76.52mg | 0% | |
| Total Carbs | 2.44g | 0% | |
| Sugars | 1.89g | 2% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 9.55g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 297.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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