A's Gouda & Prosciutto Stuffed Chicken Recipe

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A's Gouda & Prosciutto Stuffed Chicken
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  1. Place a chicken breast between plastic wrap, and pound until about 1” thick. Using a boning knife, slice the breast in half lengthwise, leaving one long side together. Repeat with all chicken breasts. Place the chicken in a bowl, cover with buttermilk, and allow to marinade for 20-30 minutes.
  2. Heat a large non-stick skillet with a little EVOO over medium heat. Place breadcrumbs on a plate; set aside. Working with one chicken breast at a time, remove from the bowl and lay a piece of cheese and prosciutto in the middle of each one. Making sure the breast is still coated in buttermilk, dip it in the breadcrumbs to coat. Place the chicken in the hot pan.
  3. Once all of the breasts are golden brown on both sides, place the pan into the oven for 18 minutes, or until the chicken is cooked through. Allow chicken to rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1517.25 Kcal (6352 kJ)
Calories from fat 862.41 Kcal
% Daily Value*
Total Fat 95.82g 147%
Cholesterol 336.65mg 112%
Sodium 3233.27mg 135%
Potassium 945.33mg 20%
Total Carbs 67.43g 22%
Sugars 14.49g 58%
Dietary Fiber 3.45g 14%
Protein 90.78g 182%
Vitamin C 2.3mg 4%
Iron 3.5mg 19%
Calcium 1657.1mg 166%
Amount Per 100 g
Calories 214.79 Kcal (899 kJ)
Calories from fat 122.09 Kcal
% Daily Value*
Total Fat 13.57g 147%
Cholesterol 47.66mg 112%
Sodium 457.72mg 135%
Potassium 133.83mg 20%
Total Carbs 9.55g 22%
Sugars 2.05g 58%
Dietary Fiber 0.49g 14%
Protein 12.85g 182%
Vitamin C 0.3mg 4%
Iron 0.5mg 19%
Calcium 234.6mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
  • 40

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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