Artichoke Pesto Pasta Recipe

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Artichoke Pesto Pasta
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Ingredients:

Directions:

  1. In a skillet wide enough to hold them in a single layer, toast the pine nuts over medium heat, stirring often, until golden (3-5 minutes).
  2. Pour pine nuts into a small bowl and set aside.
  3. In a food processor or blender, combine artichoke hearts, Parmesan cheese, cream cheese, onion, Dijon mustard, garlic, nutmeg, and 1/2 cup vegetable broth.
  4. Process until purèed.
  5. In a 5-6 quart pan, cook fettuccine according to package directions until just tender to the bite.
  6. Drain pasta and return to pan.
  7. Over medium heat, at 1/4 cup vegetable broth to pasta.
  8. Using 2 forks, lift and turn pasta until broth is hot (about 30 seconds).
  9. Pour artichoke pesto over pasta.
  10. Sprinkle with parsley, pine nuts and red pepper flakes.
  11. Mix gently.
  12. Add remaining broth if seems dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.71 Kcal (1531 kJ)
Calories from fat 105.07 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 62.95mg 21%
Sodium 297.61mg 12%
Potassium 127.67mg 3%
Total Carbs 53.13g 18%
Sugars 3g 12%
Dietary Fiber 3.14g 13%
Protein 13.59g 27%
Vitamin C 4.1mg 7%
Iron 2.7mg 15%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 318.61 Kcal (1334 kJ)
Calories from fat 91.54 Kcal
% Daily Value*
Total Fat 10.17g 18%
Cholesterol 54.85mg 21%
Sodium 259.28mg 12%
Potassium 111.23mg 3%
Total Carbs 46.29g 18%
Sugars 2.62g 12%
Dietary Fiber 2.74g 13%
Protein 11.84g 27%
Vitamin C 3.6mg 7%
Iron 2.4mg 15%
Calcium 86.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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