Artichoke Dip With Parmesan and Mozzarella Recipe

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Artichoke Dip With Parmesan and Mozzarella
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  1. Mix artichokes, mozzarella cheese, mayo, onion, garlic salt, pepper, Tabasco, and 1/2 cup parmesan cheese in a bowl.
  2. Place in a microwave safe casserole dish (8x8 inch or 2 quart size or similar)and top with remaining parmesan cheese.
  3. Heat in microwave or oven until bubbly. Garnish with olives if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.49 Kcal (1585 kJ)
Calories from fat 210.78 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 45.04mg 15%
Sodium 1468.28mg 61%
Potassium 143.01mg 3%
Total Carbs 9.93g 3%
Sugars 3.61g 14%
Dietary Fiber 1.58g 6%
Protein 31.72g 63%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 991.4mg 99%
Amount Per 100 g
Calories 228.41 Kcal (956 kJ)
Calories from fat 127.2 Kcal
% Daily Value*
Total Fat 14.13g 36%
Cholesterol 27.18mg 15%
Sodium 886.06mg 61%
Potassium 86.3mg 3%
Total Carbs 5.99g 3%
Sugars 2.18g 14%
Dietary Fiber 0.96g 6%
Protein 19.14g 63%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 598.3mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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