Egg Salad Recipe

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Egg Salad
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Ingredients:

Directions:

  1. Stir together the first 7 ingredients in a mixing bowl; gently stir in eggs.
  2. Add more mayonnaise if needed for desired consistency.
  3. Cover and chill 4 hours or up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.69 Kcal (924 kJ)
Calories from fat 147.04 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 439.68mg 147%
Sodium 483.2mg 20%
Potassium 183.82mg 4%
Total Carbs 3.66g 1%
Sugars 0.98g 4%
Dietary Fiber 0.27g 1%
Protein 15.51g 31%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 145.94 Kcal (611 kJ)
Calories from fat 97.23 Kcal
% Daily Value*
Total Fat 10.8g 25%
Cholesterol 290.75mg 147%
Sodium 319.53mg 20%
Potassium 121.56mg 4%
Total Carbs 2.42g 1%
Sugars 0.65g 4%
Dietary Fiber 0.18g 1%
Protein 10.26g 31%
Vitamin C 0.3mg 1%
Iron 1.6mg 14%
Calcium 47.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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