Artichoke And Potato Tart With Olives Recipe

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Artichoke And Potato Tart With Olives
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Ingredients:

Directions:

  1. To make dough put flour, salt and butter into a large mixing bowl.
  2. Cut butter into flour with two forks until lumps are the size of large lima beans.
  3. Blend in water mixing with a fork just enough so that dough masses together roughly.
  4. Turn dough onto a lightly floured work surface and rapidly push and pat into rectangular.
  5. Fold first the bottom third up then the top third over and make a half turn to the right.
  6. Roll and fold as before three more times then wrap in plastic wrap and chill 40 minutes.
  7. To prepare potatoes put them in a medium saucepan and cover generously with cold water.
  8. Add salt then bring potatoes to a boil and cook 40 minutes then drain and cut into slices.
  9. Coat potatoes with olive oil, salt and pepper while still warm.
  10. To prepare artichokes trim artichokes of all inedible parts then cut in half and remove choke.
  11. Slice artichokes crosswise into 1/4 slices then store in lemon water until ready to cook.
  12. When all artichokes are sliced bring to boil and cook until tender when pierced with fork.
  13. Drain and toss with potatoes in olive oil, salt, and pepper.
  14. Roll dough into a rectangle 18” long and 12” wide then cut dough lengthwise into 2 strips.
  15. Lay strips on a baking sheet lined with parchment paper.
  16. Arrange potatoes and artichokes overlapping the length of each strip and sprinkle with olives.
  17. Paint edges of dough with the egg then fold long edges over potato filling.
  18. Bake in the top shelf of a preheated 375 oven until bottom of tart is golden about 25 minutes.
  19. To serve cut across strips in 1” lengths.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.09 Kcal (3136 kJ)
Calories from fat 448.82 Kcal
% Daily Value*
Total Fat 49.87g 77%
Cholesterol 119.45mg 40%
Sodium 2020.03mg 84%
Potassium 756.32mg 16%
Total Carbs 69.14g 23%
Sugars 5.92g 24%
Dietary Fiber 11.85g 47%
Protein 10.71g 21%
Vitamin C 10.1mg 17%
Vitamin A 1.6mg 53%
Iron 4.4mg 25%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 224.22 Kcal (939 kJ)
Calories from fat 134.34 Kcal
% Daily Value*
Total Fat 14.93g 77%
Cholesterol 35.76mg 40%
Sodium 604.65mg 84%
Potassium 226.39mg 16%
Total Carbs 20.7g 23%
Sugars 1.77g 24%
Dietary Fiber 3.55g 47%
Protein 3.21g 21%
Vitamin C 3mg 17%
Vitamin A 0.5mg 53%
Iron 1.3mg 25%
Calcium 66.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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