Directions:
- Mix meat, salt tamarind, curry powder, turmeric, chili powder and black pepper.
- Heat oil in a dutch oven and fry onions and jalapeno until onion is golden color.
- Add garlic and ginger.
- Add the meat and mix well, keep cooking for about 2 more minutes.
- Add the coconut milk and water and cook at medium heat for about 1/2 hours.
- Serve with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.09 Kcal (1868 kJ) | ||
| Calories from fat | 343.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.2g | 59% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 1256.2mg | 52% | |
| Potassium | 444.04mg | 9% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 221.48 Kcal (927 kJ) | ||
| Calories from fat | 170.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 59% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 27% | |
| Sodium | 623.68mg | 52% | |
| Potassium | 220.46mg | 9% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 0.82g | 7% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 10.09g | 41% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 1.6mg | 18% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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