Arroz Con Pollo Recipe

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Arroz Con Pollo
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Ingredients
15
Count
Nutrition
2255
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Soak rice in cold water 1 hour.
  2. Preheat oven to 350 degrees.
  3. In a dutch oven heat oil.
  4. Season chicken in dutch oven with salt, pepper, and lime juice.
  5. Brown chicken 5 minutes on each side.
  6. Remove chicken and set on paper towels.
  7. Add onions, peppers and garlic and cook until translucent.
  8. Add sauce, cumin, and bay leaf and cook 5 minutes.
  9. Add chicken, wine, and sherry and cook 5-8 minutes.
  10. Add stock and bring to a boil.
  11. Drain rice and add to pot with saffron.
  12. Return to a boil and cover.
  13. Cook in oven 20 minutes.
  14. Remove bay leaf and fluff with a fork
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2254.78 Kcal (9440 kJ)
Calories from fat 1622.65 Kcal
% Daily Value*
Total Fat 180.29g 277%
Cholesterol 362.14mg 121%
Sodium 1437.99mg 60%
Potassium 857.46mg 18%
Total Carbs 89.19g 30%
Sugars 10.94g 44%
Dietary Fiber 2.73g 11%
Protein 46.68g 93%
Vitamin C 6.8mg 11%
Iron 1mg 6%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 287.28 Kcal (1203 kJ)
Calories from fat 206.74 Kcal
% Daily Value*
Total Fat 22.97g 277%
Cholesterol 46.14mg 121%
Sodium 183.22mg 60%
Potassium 109.25mg 18%
Total Carbs 11.36g 30%
Sugars 1.39g 44%
Dietary Fiber 0.35g 11%
Protein 5.95g 93%
Vitamin C 0.9mg 11%
Iron 0.1mg 6%
Calcium 7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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