Arrington’s Irish Chili Recipe

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Arrington’s Irish Chili
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Ingredients:

Directions:

  1. In an 8 quart or larger Dutch oven, melt the lard over medium heat. Brown the beef and pork cubes in the fat. Transfer the browned meat to a large, low sided stockpot or Dutch oven, and reserve the fat in the pan.
  2. Saute the onions, celery, and garlic in the remaining fat until the vegetables are soft and golden but not brown. Add them to the meat. Stir in the tomato sauce, beef stock, and bourbon.
  3. Pour the beer into a bowl and add the cumin, oregano, nutmeg, sugar, cocoa, chili powder, chili quebrado, mace, salt, and pepper. Stir the seasonings into the meat mixture, and simmer the chili uncoverd for 2 1/2 to 3 hours. If more liquid is needed to maintain consistency, add either water, beer, or bourbon. Serves about 20.
  4. *Make brown stock with well roasted meat bones, veal, beef, and chicken bones, wings add good flavor. Carrots, onion, leeks, celery, bouquet garni, bay leaves and 1/2 onion, browned well to burning.
  5. George and Piret Munger Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.83 Kcal (1226 kJ)
Calories from fat 111.87 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 114.92mg 38%
Sodium 239.18mg 10%
Potassium 856.96mg 18%
Total Carbs 5.03g 2%
Sugars 2.27g 9%
Dietary Fiber 1.16g 5%
Protein 40.92g 82%
Vitamin C 3.2mg 5%
Iron 3.9mg 22%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 111.81 Kcal (468 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 19%
Cholesterol 43.88mg 38%
Sodium 91.33mg 10%
Potassium 327.21mg 18%
Total Carbs 1.92g 2%
Sugars 0.87g 9%
Dietary Fiber 0.44g 5%
Protein 15.62g 82%
Vitamin C 1.2mg 5%
Iron 1.5mg 22%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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