Arguiñano's Arroz a La Cubana Recipe

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Arguiñano's Arroz a La Cubana
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Ingredients:

Directions:

  1. In a saucepan, heat 2 tbsp oil on low heat. Peel garlic cloves and fry until golden.
  2. Add rice, 5 dL water and 1/2 tsp salt. Boil for three minutes. Cover, lower heat to a simmer and let cook 17 minutes. Turn off heat and let stand 5 minutes.
  3. To fry the eggs, it's important to do it one at a time. Use a generous amount (1 dL) oil in a small frying pan and let it heat up. When it starts to smoke a little, break the egg into a cup and carefully add it to frying pan. With a slotted spoon keep sprinkling hot oil on top of egg for 20-30 seconds. Remove egg with slotted spoon and let oil strain out. Repeat the process with other egg.
  4. Peel bananas, cover with flour and shake off excess. Fry them, using the same oil that the eggs were fried in, 3-4 minutes each side until golden.
  5. Finally, heat tomato sauce.
  6. Each serving should include a neat heap of rice, sprinkled with parsley, one egg and one banana. The tomato sauce is poured over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.58 Kcal (4717 kJ)
Calories from fat 631.02 Kcal
% Daily Value*
Total Fat 70.11g 108%
Cholesterol 165.18mg 55%
Sodium 2600.19mg 108%
Potassium 835.47mg 18%
Total Carbs 109.81g 37%
Sugars 19.19g 77%
Dietary Fiber 6.15g 25%
Protein 16.11g 32%
Vitamin C 15.8mg 26%
Iron 5.3mg 30%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 301.63 Kcal (1263 kJ)
Calories from fat 168.95 Kcal
% Daily Value*
Total Fat 18.77g 108%
Cholesterol 44.23mg 55%
Sodium 696.17mg 108%
Potassium 223.69mg 18%
Total Carbs 29.4g 37%
Sugars 5.14g 77%
Dietary Fiber 1.65g 25%
Protein 4.31g 32%
Vitamin C 4.2mg 26%
Iron 1.4mg 30%
Calcium 32.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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