Directions:
- Combine cornmeal and water in a bowl.
- Add cheese and then buttermilk.
- Heat a non-stick skillet (low).
- Roll mixture into a ball and place in pan and flatten into a pancake, about a 4 inches circle.
- Heat for about 5 minutes, continually checking that it does not burn.
- When it is golden brown flip over to other side for about five minutes.
- Shred additional queso blanco on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.73 Kcal (845 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 9% | |
| Sodium | 264.02mg | 11% | |
| Potassium | 101.76mg | 2% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 10.09g | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 267.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 93.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 9% | |
| Sodium | 256.52mg | 11% | |
| Potassium | 98.87mg | 2% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 9.81g | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 259.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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