Apricot Sweet Potatoes Recipe

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Apricot Sweet Potatoes
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Ingredients:

  • 2 cups hot water
  • 6 medium sweet potatoes
  • 1 cup firmly packed brown sugar
  • 1 cup pecan halves

Directions:

  1. Combine apricots and hot water in saucepan then allow to stand 1 hour.
  2. Cover and cook over low heat 20 minutes then remove from heat and drain.
  3. Reserve 1/4 cup liquid from apricots.
  4. Cook sweet potatoes in boiling water 25 minutes then allow to cool to touch.
  5. Pell and cut potatoes into 1/2 slices.
  6. Layer half the potatoes, apricots and brown sugar in a lightly greased rectangular baking dish.
  7. Repeat layers then combined reserved apricot liquid and next 3 ingredients mixing well.
  8. Pour over layers in casserole then cover and bake at 375 for 40 minutes.
  9. Top with pecans then bake 5 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.72 Kcal (1364 kJ)
Calories from fat 158.47 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 7.63mg 3%
Sodium 43.69mg 2%
Potassium 494.67mg 11%
Total Carbs 42.78g 14%
Sugars 28.75g 115%
Dietary Fiber 4.74g 19%
Protein 3.74g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.7mg 23%
Iron 1.9mg 10%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 201.93 Kcal (845 kJ)
Calories from fat 98.24 Kcal
% Daily Value*
Total Fat 10.92g 27%
Cholesterol 4.73mg 3%
Sodium 27.09mg 2%
Potassium 306.67mg 11%
Total Carbs 26.52g 14%
Sugars 17.83g 115%
Dietary Fiber 2.94g 19%
Protein 2.32g 7%
Vitamin C 1.4mg 4%
Vitamin A 0.4mg 23%
Iron 1.1mg 10%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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