Apricot-Stuffed Pork Tenderloin Recipe

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Apricot-Stuffed Pork Tenderloin
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Ingredients:

Directions:

  1. Cut a lengthwise slit down the center of the roast to within 1/2 in. of bottom. Open roast so it lies flat; cover with plastic wrap. Flatten to 1/2-in. thickness. Remove wrap; sprinkle with cheese, apricots, thyme, garlic, salt, pepper and cayenne.
  2. Roll up jelly-roll style, starting with a long end. Tie at 1-1/2-inch to 2-inch intervals with kitchen string; secure ends with toothpicks. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Brush tenderloin with butter. Bake at 375° for 30-35 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.8 Kcal (1544 kJ)
Calories from fat 147 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 149.76mg 50%
Sodium 456.76mg 19%
Potassium 899.74mg 19%
Total Carbs 11g 4%
Sugars 8.64g 35%
Dietary Fiber 1.29g 5%
Protein 42.95g 86%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 169.08 Kcal (708 kJ)
Calories from fat 67.39 Kcal
% Daily Value*
Total Fat 7.49g 25%
Cholesterol 68.66mg 50%
Sodium 209.41mg 19%
Potassium 412.5mg 19%
Total Carbs 5.04g 4%
Sugars 3.96g 35%
Dietary Fiber 0.59g 5%
Protein 19.69g 86%
Vitamin C 0.6mg 2%
Iron 1.1mg 13%
Calcium 112.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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