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fat free apricot mango yogurt

Calories in Cascade Fresh Fat free apricot mango yogurt

Serving size

18Calories

All Cascade Fresh Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	18.34 Kcal (77 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.01mg	1%
Potassium	58.37mg	1%
Total Carbs	3.34g	1%
Sugars	2.67g	11%
Protein	1.17g	2%
Vitamin C	0.3mg	1%
Iron	0.1mg	0%
Calcium	41.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 18 calories

Let's Burn 18 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (18 calories) 28.35 g

Cal: 0.9 %
Fat: 0 %
Carb: 1.1 %
Prot: 2.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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Cascade Fresh Fat free apricot mango yogurt Good and Bad Points

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