Apricot Jam Recipe

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Apricot Jam
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Minutes

Ingredients:

Directions:

  1. Crack a few apricot stones and remove kernels.
  2. Put apricots, kernels and water into a preserving pan. Cook slowly until fruit is pulpy.
  3. Add Sugar. Stir until dissolved.
  4. Boil briskly for 30 minutes or until setting point is reached.
  5. Remove the kernels and pour jam into sterilised jars.
  6. Makes about 10x350ml jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.43 Kcal (580 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.36mg 0%
Potassium 143.03mg 3%
Total Carbs 34.85g 12%
Sugars 33.17g 133%
Dietary Fiber 1.1g 4%
Protein 0.55g 1%
Vitamin C 5.5mg 9%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 144.73 Kcal (606 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.42mg 0%
Potassium 149.53mg 3%
Total Carbs 36.43g 12%
Sugars 34.68g 133%
Dietary Fiber 1.15g 4%
Protein 0.58g 1%
Vitamin C 5.8mg 9%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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